The session with WR was really intense today. We t…

The session with WR was really intense today. We talked about only personal things. About my life, my family, the way I interact, and a lot about the whys. I have never felt so vulnerable ever before in my life. It was as if someone was shredding me to pieces. I know its a safe place, and the things I say there are never going to get thrown back in my face, but I hate it. It leaves me so emotionally volatile for the rest of the day. I have to remind myself that this is actually good for me in the long run. I was so much better off having things bottled up, atleast I didnt have to deal with them.

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